5 gode grunner for å lage grønne smoothies

5 gode grunner for å lage grønne smoothies

Hei, som dere skjønner av overskriften skal vi gi deg 5 gode grunner for å lage mer av grønne smoothies. De er jo virkelig så deilige, og ikke minst næringsrike. Finn en oppskrift du virkelig liker, og vi kan nesten love at du har funnet en ny smoothie som virkelig setter fart på dagen!

Ikke bare er de gode, men grønne smoothies gjør seg virkelig så godt på bilder med dens oppfriskende farge. Hvem har ikke lyst på smoothie når man ser bilder slik som nedenfor? Lysten er hvertfall noe vi kjenner godt på. Test ut og bli positivt overrasket.

Du finner en tidligere grønn smoothiefavoritt her.

1: I grønne smoothies kan du bruke både blader som ruccola, bladpersille, blader fra blomkål og brokkoli i tillegg til andre spirer. Disse setter fine farger på smoothien og gir deg de vitaminene du trenger.

2: Grønne smoothies metter ofte lenge. 

3: Grønn smoothie bidrar i tillegg til at du gjerne får i deg nødvendig væske. Dette kan man tilsette gjennom agurk, salat, vann med mer.

4: Det sies også at når en lager smoothie vil konsistensen være tjukkere enn ved ferskpresset juice. Fordelen her er at man bevarer alt av fiber i frukten, bladene og grønnsakene. Dette er bra for kroppen!

5: I tillegg får man ofte i seg grønnsaker som man kanskje ikke er så flinke å benytte seg av i andre anledninger. Eksempler på dette er slik som grønnkål.

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Blir du å lage mer grønne smoothies framover? Og har du kanskje en grønn favoritt allerede, som du vil dele videre?

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– Ulrikke, Hilde, Marthe & Junu

103 thoughts on “5 gode grunner for å lage grønne smoothies

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